Our Services

Newborn Care

Our Couples Pregnancy and Birth Program will inform you of the changes happening throughout…

Labor and Birthing

Our Couples Pregnancy and Birth Program will inform you of the changes happening throughout…

Breastfeeding

Just as Women’s bodies are designed for pregnancy, they are also designed for breastfeeding….

Baby Weaning

Good eaters aren’t born, they’re raised. Solid food gives babies the nutrients they need to grow….

Lactation Counselling

Mother’s milk is nature’s food for your baby. As a Lactation educator and having breastfed two…

Postpartum Counselling

The initial weeks of postpartum are filled with happiness and joy, as you admire your newborn baby…

Postnatal Fitness

You can safely start exercising post 6 weeks or earlier at 4 weeks once your doctor gives a go ahead…

Pregnancy Fitness

Exercise & Pregnancy go hand in hand. Regular exercise in pregnancy has a lot of benefits. Regular…

Preconception Care

You can safely start exercising post 6 weeks or earlier at 4 weeks once your doctor gives a go…

Childbirth Pregnancy Information Sessions

Understand your Pregnancy through a series of personalized sessions. Sharing knowledgeable…

Our Yoga studio

We Are an Awesome Team of Yoga Lovers

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Trainers

Classes for you